Updated: Feb 17

“I feel alone, unloved, sad, unable to move forward and no one understands me. I keep my guards in place to protect myself from being vulnerable. I know it’s about higher-level spiritual shifts, but the truth is my heart is sensitive and this is why I have lived much of my life trying NOT to feel.”

This is how I felt a few years ago before I knew I was connected to God and had an amazing team of Archangels that I now roll with.

These were also stories I had told myself that turned into a personal oath of destruction and a form of self-sabotage. I believed that no one would understand me or my gifts and that one belief stopped me in my tracks from stepping into my power and showing all of who I was.

Being an Empath, Intuitive Healer and Animal Communicator meant that I feel everything that others feel. Sensitive people can feel others pain, sorrow, joy and happiness and it’s common for them to try and block out other people’s feelings to protect their own energy.

Even if you aren’t sensitive, have you built walls that were supposed to protect you but have now become a fortress that no one can enter? Have you protected your heart so much that you can’t remember what it’s like for someone to touch you emotionally & spiritually?


I was miserable and not confident in my own abilities and I had old stories stuck in my head that were not serving me or allowing me to move forward in my life.

I asked Spirit: “What must I release to move into this new chapter of my life?”

“Dearest, you must release the old version of you. This includes the old thoughts and paradigms that have controlled much of your life.”

I had gotten so used to the negative stories I had created or received from others that were now holding me back from true enlightenment and happiness.

So, I ask you this all-important question: What negative stories do you tell yourself that hold you back from achieving your goals and true happiness?

It’s time to drop the stories that never served you and replace them with affirmations about success and happiness so that you can vibrate higher and manifest what you truly want in your life.

Spirit went on to say: “Always having a lack mentality is a very small and limited version of you and does not represent who you truly are. Now we ask that you see yourself as the beautiful creature of light that you are. It’s time to move past and through all the old and up level to your new and better station.”