Updated: May 7, 2019
Today’s post is about an old negative pattern that recently resurfaced for me that you may be experiencing. If you struggle with negativity, you need to kick it to the curb – fast! Read on to find out how.
A few nights ago, I felt myself going back to an old pattern. It’s a combination of two things:
The “What if” mindset…and
The scarcity mentality of “I’m not enough” and” There isn’t enough…”
It goes something like this. I’m lying awake in bed at night and my mind is racing! Combinations of these thoughts run through my mind:
“I have been doing so great, what if…I run out of time! What will I do?”
“What if…all the great connections stop happening! I’m scared!”
“What if…No one resonates with my teachings? What will happen?”
Then it goes into:
“I don’t have enough” …Talent, Brains, Money, Time (you fill in the blank)
“I’m not smart enough to do this, I’m not equipped, who do you think you are that you can pull this off?”
Have you ever felt like this?
The above is a negative loop from a scarcity mentality based on the thought of “I am not enough, What I do is not enough” and on and on.
Why Does This Happen?
We all have a success waterline and this is your success comfort zone. It’s a place where your bod